Hello, my name is Matthew Appleton. I am a 22 year old college student that lives in Pittsburgh, Pennslyvania. My major is Biology with a minor in chemistry. I am a member of my school's cycling team. I am a member of USA Cycling (Cat. 4) and USA Triathlon.

My backround is in running, which over the last 4 or 5 years I have incorperated into my triathlon training. With the aid of a cycling team and coach, I have been refining my cycling skills to make sure they are just as sharp as my running abilites and knowledge. Along with this, I have had a coach design some pool workouts for me to help refine my swimming.

I have participated in the PA Cross-Country state championships with my high school team in my earlier years. We ranked 11th in the state as a team. My personal best 5k time is currently at 18:20. My personal best 10k time is currently at 40:26.

There are things outside of triathlon and sports that I like to do. I enjoy rock music, and my current favorite band is Velvet Revoler. I also enjoy seeing the latest movies. If asked what my favorite movie is, I would have to say it could be Silence of the Lambs.

My current athletic ambitions are currently focused on the sport of triathlon. After the 2007 season I have high expectations for 2008. If there is anythign else you would like to know, please feel free to send me an email